Margy Goodman

Margy has been practicing yoga since 2009 and completed her 200 hour teacher training at Prana Yoga Center in La Jolla. She discovered Ashtanga yoga while living in Costa Rica, which continues to influence her teaching style. She loves to challenge her students, as she believes yoga is a tool for transformation and empowerment, and the practice shows us our true capabilities. In each of Margy’s classes you can expect a full-body, strength-building flow, with breathing, gratitude and mindfulness practices interwoven. She believes that living life with intention is paramount, and encourages her students to take the lessons learned on the mat out into the world for a fuller, more exceptional life!

Follow her on instagram: @margyroseyoga